Soulture
Stories of healing, personal development, and inner work. Founded on the idea that the relationship with self is the most important to develop, but the easiest to neglect, Soulture shares conversations aimed at helping you develop that relationship.
Podcasting since 2024 • 101 episodes
Soulture
Latest Episodes
#101 - Hilary Jacobs Hendel - Why You’re Anxious, Depressed, Or Numb & How To Finally Feel Better
Hilary Jacobs Hendel breaks down why most of us misunderstand emotions and how that holds us back. She unpacks why anxiety, shame, and guilt often sit on top of deeper feelings like sadness and anger, and how the Change Triangle helps access wh...
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Episode 101
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1:00:02
#100 - Soulture
Episode 100, but in a way, it feels like episode one. I’m changing the name of the podcast, not as a pivot, but as a reflection of what it’s already become. What started with the identity of Outworker evolved through the conversations into some...
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Episode 100
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47:59
#099 - Dr. Ellen Hendriksen - How To Overcome Social Anxiety & Stop Letting Fear Decide Your Life
Dr. Ellen Hendriksen reveals how social anxiety convinces us we're being judged and why that’s usually a lie. She outlines the four ways it shows up, how avoidance wires it deeper, and the subtle difference between being introverted and being a...
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Episode 99
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58:21
#098 - Emily Balcetis - How Successful People See The World Differently
Emily Balcetis breaks down how the way we see the world, literally and psychologically, can either pull us toward our goals or push us further from them. We explore how narrowing focus changes motivation, why perception often overrides reality,...
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Episode 98
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1:03:05
#097 - Norman Farb - How Your Identity Is Built Through Sensation, Not Thought
Norman Farb breaks down why our identities are built more by sensation than story. We explore how mindfulness reshapes the brain, why chronic pain is often a narrative loop, and how tuning into our internal signals might be the key to better re...
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Episode 97
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1:17:57
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